What is reflexology?

It is a holistic, natural healing therapy which takes the whole person into consideration. The goal of the treatment is to bring the body’s systems into their own proper balance.

Reflexology is based on the theory that there are energy zones within the body, which are going from the feet to the top of the head.
 

What is a reflexology treatment?

It is a hands-on manipulation of reflex points on the foot or the hand, which correspond to every part, gland and organ of the body. Treatment consists of pressure applied to these points, in order to create the conditions under which the self-healing process can start.

When a person feels tired, experiences stress, is sick or injured, the body is in a state of imbalance and the vital energy pathways are blocked, preventing the body from functioning properly. Reflexology can help open up the blockages and restore the free flow of energy to the whole body.

When the reflex points are stimulated, the energy flow improves, and it can result in:
reduction of stress and tension;
improvement of circulation and elimination;
normalization of body functions such as digestion and hormonal functions.